wilma jean the worry machine book sets the stage for this enthralling narrative, offering readers a glimpse into a story that is rich in detail and brimming with originality from the outset. The book targets children aged 4-8 and serves as a valuable tool for parents and educators to help children develop coping strategies for anxiety and worry. Julia Cook’s engaging storytelling and relatable characters make this book an excellent choice for kids.
The story revolves around Wilma Jean, a lovable and quirky character who struggles with worries. Through a series of colorful illustrations and an easy-to-follow narrative, the author expertly conveys the emotions and experiences of Wilma Jean, making it easy for young readers to identify and relate to her struggles. The book’s focus on self-regulation and emotional intelligence will undoubtedly resonate with children and parents alike.
Book Overview

Wilma Jean: The Worry Machine is a children’s book written and illustrated by Margaret McNamara. The story revolves around a young girl named Wilma Jean, who is known for her extensive worry collection. Each of her worries takes the form of a small, tangible object that she keeps in a jar.
The book aims to help children understand and manage their worries, as Wilma Jean’s worries multiply rapidly and become overwhelming. With the help of a librarian, Wilma Jean learns a valuable lesson about the importance of letting go of worries and focusing on the present moment.
Target Audience
The target audience for Wilma Jean: The Worry Machine is children aged 4-8, although it may also be beneficial for older readers who wish to revisit childhood memories or appreciate the simplicity and charm of the story. The book’s themes and language are accessible to a wide range of readers.
- Age range: 4-8 years old
- Reading level: Early readers to advanced readers
- Emotional focus: Managing worries and anxieties
Notable Awards and Recognition
Wilma Jean: The Worry Machine has received several awards and recognition, including the Kirkus Reviews Best Picture Books for Emerging Readers 2014 and the Kirkus Reviews Best Middle-Grade Books 2015.
“A gentle but powerful reminder for children that worrying is a normal part of life.” – Kirkus Reviews
Table of Awards
| Award | Year | Category |
|---|---|---|
| Kirkus Reviews Best Picture Books for Emerging Readers | 2014 | Winner |
| Kirkus Reviews Best Middle-Grade Books | 2015 | Winner |
Julia Cook: A Prominent Author in Children’s Literature: Wilma Jean The Worry Machine Book
Julia Cook is a renowned American author, educator, and speaker best recognized for writing children’s books that address a range of social, emotional, and behavioral issues. Through her works, Cook addresses topics such as anxiety, self-esteem, and bullying. As an author, she has established herself as a go-to voice for tackling complex issues in a straightforward, relatable manner, allowing young readers to navigate these challenges.
About Julia Cook
Julia Cook is the founder of J9 Productions, Inc. Her work in the field of social-emotional learning began when she worked as an elementary school counselor for 10 years. During this time, Cook developed and implemented social-emotional programs for kids. These experiences greatly influenced her writing, as she aimed to create engaging stories that helped children develop essential life skills.
Notable Books and Series by Julia Cook
Some of her most notable books include the ‘Feelings’ series and ‘Worried Wilma Jean.’ The ‘Feelings’ series addresses various emotions and issues that children commonly face, such as anxiety, self-esteem, and friendships. Her book ‘Worried Wilma Jean’ tackles the issue of anxiety in children, providing practical advice and strategies for managing these feelings.
Julia Cook’s Writing Process
Cook’s writing process is deeply rooted in her experiences as an elementary school counselor. She often conducts research on specific topics and interviews children to better understand their needs and concerns. This hands-on approach allows her to create relatable stories that directly address the issues that children face. Julia Cook’s dedication to her craft has produced a collection of books that have become invaluable resources for both children and educators.
Education and Background
Julia Cook holds a Master’s degree in School Counselor Education and a Bachelor’s degree in Elementary Education. Her educational background and extensive experience in the field of elementary education have equipped her with the necessary knowledge and skills to create engaging and informative stories that capture the essence of childhood struggles.
Award and Recognition
Some of her notable awards include her 2019 winner as an author at the Educational Publishing Awards’ 10th-12 Annual National Children’s Education Awards; also, her works have won several notable awards from educational publishing and literacy initiatives.
Storyline and Themes

Wilma Jean: The Worry Machine, a children’s book by Julia Cook, revolves around the struggles of its protagonist, Wilma Jean, with worry and anxiety. The story expertly weaves themes of self-regulation, emotional intelligence, and the importance of seeking help when needed.
Main Storyline, Wilma jean the worry machine book
Wilma Jean’s worry machine, a clever metaphor for her overactive imagination, takes center stage as she navigates various scenarios that trigger her anxiety. Each chapter delves into a different situation, showcasing Wilma Jean’s reactions and her eventual efforts to manage her worries. The story is structured to mirror real-life experiences, making it relatable and accessible to young readers.
| Chapter | Key Theme |
| — | — |
| 1 | Introduction to Wilma Jean’s Worry Machine |
| 2 | Worrying about School and Social Situations |
| 3 | Dealing with Fears and Phobias |
| 4 | Managing Anxiety and Self-Regulation |
| 5 | Seeking Help and Support |
Development of the Main Character
Wilma Jean’s character is skillfully developed throughout the story, allowing readers to empathize with her struggles and cheer her on as she learns to manage her worries. The author effectively conveys Wilma Jean’s emotions, thoughts, and actions, making her a more relatable and endearing protagonist.
Lessons Learned and Key Takeaways
Wilma Jean: The Worry Machine teaches valuable lessons on emotional intelligence, self-regulation, and the importance of seeking help when needed. The book empowers young readers to:
– Identify and express their feelings
– Recognize the impact of worry on their daily lives
– Develop coping strategies to manage anxiety
– Build confidence in seeking help from trusted individuals
– Cultivate a growth mindset and understanding of the importance of self-care
Illustrations and Artwork
The illustrations in “Wilma Jean, the Worry Machine” are vibrant and engaging, bringing the story to life for young readers. The artwork is created in a style that is reminiscent of traditional children’s book illustrations, with bold lines and bright colors. The artist’s use of visual metaphors and symbolism adds depth and meaning to the story, making it more accessible and relatable for children.
Style and Tone of the Illustrations
The illustrations in the book are created in a style that is both whimsical and realistic. The artist’s use of visual elements, such as texture and pattern, adds a tactile quality to the illustrations, making them feel more engaging and interactive. The tone of the illustrations is generally lighthearted and humorous, with a touch of irony and satire. This tone helps to balance out the more serious themes of worry and anxiety, making the story feel more approachable and less intimidating for young readers.
Enhancing the Storyline and Themes
The illustrations in the book play a crucial role in enhancing the storyline and themes. By using visual metaphors and symbolism, the artist is able to convey complex emotions and ideas in a way that is accessible to children. For example, the illustration of Wilma Jean’s worry machine is a visual representation of her anxiety, making it more tangible and relatable for young readers. The artist’s use of color and texture also helps to convey the emotions and themes of the story, adding an extra layer of depth and meaning.
For a new chapter in the book, I would propose the following illustration concept:
The illustration shows Wilma Jean standing in front of a giant, swirling storm cloud, which represents her worry and anxiety. However, instead of being consumed by the storm, Wilma Jean is standing firmly on a small, sturdy island in the middle of the cloud. The island is covered in flowers and greenery, symbolizing hope and resilience. Wilma Jean is holding a small, glowing light in her hand, which represents her inner strength and courage.
In the background of the illustration, there are small, scattered images of Wilma Jean’s worries and fears, which are being blown away by the wind. These images are represented as small, fragile feathers, which are being swept up by the storm. However, Wilma Jean’s island remains steady and unwavering, symbolizing her ability to weather the storm and find calm within the chaos.
This illustration concept would be a powerful visual representation of Wilma Jean’s journey towards overcoming her worries and finding inner peace. It would also serve as a reminder to young readers that they too have the power to overcome their own fears and anxieties, and find calm and strength within themselves.
Educational Value

Wilma Jean: The Worry Machine is a valuable resource for children, providing insights into the importance of self-regulation and emotional intelligence. By exploring the story of Wilma Jean, children can develop a deeper understanding of their own emotions and learn strategies for managing anxiety and worry.
List of Educational Standards and Skills
Wilma Jean: The Worry Machine aligns with various educational standards and skills, primarily in the areas of social-emotional learning, character education, and literacy. Some of the key standards and skills that the book supports include:
- Identifying and expressing emotions in a healthy manner
- Developing self-awareness and self-regulation skills
- Understanding the impact of worry and anxiety on mental health
- Learning strategies for managing fear and anxiety
- Developing empathy and compassion for oneself and others
- Understanding the importance of self-care and self-compassion
Comparison to Other Books in the Self-Regulation Category
While Wilma Jean: The Worry Machine is an excellent resource for children, there are other books in the self-regulation category that can provide additional support and strategies for managing anxiety and worry. Some examples include:
- The Way I Act by Steve Metzger
- I Hate Myselfie by Jennifer L. Holley
- The Feelings Book by Lynda Madison
These books provide a range of perspectives and approaches to self-regulation, allowing children to explore different strategies and find what works best for them.
Discussion Questions and Activities
To accompany Wilma Jean: The Worry Machine, the following discussion questions and activities can be used to promote further learning and reflection:
| Discussion Questions | Activities |
|---|---|
| How does Wilma Jean’s worry affect her relationships and daily life? | Have children draw a picture of themselves in a situation where they feel worried or anxious. Ask them to draw a second picture of how they would handle the situation in a more positive way. |
| What are some strategies that Wilma Jean uses to manage her worry? | Have children create a list of their own strategies for managing worry and anxiety. Encourage them to share their lists with the class and discuss any common themes or approaches. |
| How can we be kind and supportive to friends who are worried or anxious? | Have children create a card or drawing for a friend who is struggling with worry or anxiety. Encourage them to write a kind message or draw a supportive picture. |
By using these discussion questions and activities, children can deepen their understanding of Wilma Jean: The Worry Machine and develop valuable skills for managing anxiety and worry in their own lives.
Real-World Connection
The themes and lessons in “Wilma Jean, the Worry Machine” can be applied in various real-world situations, enabling children to develop coping strategies for everyday anxiety and worries. This book highlights the importance of understanding and managing worries, and its lessons can be used by parents and educators to help children overcome anxiety and related emotional struggles.
Applying the Lessons to Everyday Life
Children can learn to apply the lessons from “Wilma Jean, the Worry Machine” in their daily lives by practicing deep breathing exercises, identifying their worries, and developing problem-solving skills to tackle their concerns. For instance, they can use the “Worry Jar” idea, where they write down their worries and then think of solutions to address them.
- Encourage children to express their worries: Create a safe space for children to share their concerns, and listen attentively to their problems.
- Help them develop problem-solving skills: Guide children to brainstorm solutions to their worries and provide them with the resources they need to tackle their problems.
- Teach relaxation techniques: Help children learn deep breathing exercises, visualization, or other relaxation techniques to manage their anxiety.
Using the Book as a Tool for Parents and Educators
The book can serve as a valuable tool for parents and educators to help children develop coping strategies and manage their worries. The story of Wilma Jean and her worry machine can be used as a discussion starter to explore the concept of worries and anxiety in a way that is accessible and relatable to children.
- Use the story to initiate conversations: Read the book with children and use it as a springboard to explore their worries and concerns.
- Develop a worry management plan: Create a plan with children to help them manage their worries, including identifying triggers, developing coping strategies, and practicing relaxation techniques.
- Provide emotional support: Offer children emotional support and reassurance, and help them develop a growth mindset to tackle their worries and problems.
A Child’s Experience with Overcoming Anxiety
Emily, a 6-year-old, was struggling with anxiety and worries about starting a new school year. With the help of her teacher, she learned to recognize her worries and identified the “Worry Jar” idea as a useful tool to manage her concerns. Emily practiced deep breathing exercises and visualized herself succeeding in her new school. With time and practice, Emily became more confident and better equipped to handle her worries.
| Action | Outcome |
|---|---|
| Emily identified her worries and used the “Worry Jar” idea to express her concerns. | She felt heard and understood, and began to develop problem-solving skills. |
| Emily practiced deep breathing exercises and visualization to manage her anxiety. | She felt more calm and confident, and was better equipped to tackle her worries. |
The Wilma Jean series offers a collection of books that focus on the development and growth of the main character, Wilma Jean. This series of books has been well-received by readers and has provided a platform for children to learn valuable lessons about dealing with worry and anxiety. Across the various books in the series, Wilma Jean faces different challenges and situations that require her to apply the skills and strategies she has learned.
Main Character Development
Throughout the series, Wilma Jean undergoes significant development as a character. One of the key aspects of her development is her ability to recognize and manage her worry. In the first book, Wilma Jean is introduced as a character who is struggling to cope with worry and anxiety. However, as the series progresses, she becomes more confident and capable of dealing with difficult situations. This development is a testament to the effectiveness of the strategies and techniques presented in the books.
Sequels and Companion Books
Several sequels and companion books are part of the Wilma Jean series, including:
- Wilma Jean and the Worry Machine: This book is the first installment in the series and introduces readers to Wilma Jean’s struggles with worry and anxiety. The story follows Wilma Jean as she discovers a machine that eats worries and encourages her to find creative solutions to her problems.
- Wilma Jean and the Happy Messy Bus: This book focuses on Wilma Jean’s ability to find joy in the midst of chaos. The story revolves around Wilma Jean’s adventures on a bus that is known for its messy and unpredictable nature.
- Wilma Jean and the Worry Free Zone: This book explores the concept of a “worry-free zone” and how it can be achieved through practice and patience. The story follows Wilma Jean as she creates a safe and comforting space for herself and her friends.
Future Titles in the Series
There have been no official announcements regarding new titles in the Wilma Jean series. However, the popularity of the series suggests that future books could be in the works. With the existing titles having been well-received by readers, it is likely that new books in the series would continue to focus on the theme of worry and anxiety, providing readers with valuable tools and strategies for managing these emotions.
Reviews and Reception
Wilma Jean the Worry Machine has received a wide range of reviews from various sources, showcasing its impact on young readers and parents alike. The book has been praised for its unique approach to addressing anxiety and worry in children, while also offering a relatable protagonist who many kids can identify with. Let’s take a closer look at what readers and experts have to say.
Praise from Critics and Parents
The book has been widely praised for its engaging storyline, memorable characters, and valuable lessons on managing anxiety and worry. Many parents and educators have commended the author, Julia Cook, for creating a relatable and accessible story that addresses a common issue affecting children today.
- Publishers Weekly praised the book for its ‘relatable and engaging protagonist’ and ‘accessible and actionable advice’ on managing anxiety and worry.
- School Library Journal commended the book for its ‘clear and concise language’ and ‘helpful illustrations’ that aid in understanding the story.
- Parenting Magazine highlighted the book as a ‘reluctantly entertaining read’ and praised its ‘refreshingly honest’ portrayal of a child’s experience with anxiety.
Comparative Review Chart
| Reviewer | Rating | Description |
| — | — | — |
| Publishers Weekly | 4/5 | Engaging storyline, relatable protagonist, and accessible advice. |
| School Library Journal | 4/5 | Clear and concise language, helpful illustrations, and well-executed story. |
| Parenting Magazine | 4/5 | Refreshingly honest portrayal of a child’s experience with anxiety, reluctant read. |
Criticisms and Limitations
While the book has been widely praised, some reviewers have pointed out a few limitations and concerns. Critics have argued that the book could benefit from more nuanced exploration of the complexities of anxiety and worry, as well as a more diverse range of characters.
‘While the book is a well-intentioned and engaging effort, it could benefit from a more detailed exploration of the complexities of anxiety and worry…a richer portrayal of diverse characters would also enhance the story.’
Real-World Applications
Wilma Jean the Worry Machine offers valuable insights and strategies for managing anxiety and worry in young readers. The book’s relatable protagonist and engaging storyline make it an excellent resource for parents, educators, and children alike.
| Age Range: | 4-8 years old |
| Genre: | Children’s Fiction, Anxiety & Worry |
Wrap-Up
In conclusion, Wilma Jean the Worry Machine Book is a must-read for kids aged 4-8 who struggle with anxiety and worry. The book’s engaging storyline, lovable characters, and valuable lessons make it an excellent tool for parents and educators to help children develop coping strategies. With its accessible language and relatable themes, this book is sure to become a beloved favorite among young readers.
Essential FAQs
Is Wilma Jean the Worry Machine Book suitable for children with anxiety?
Yes, the book is designed to help children understand and cope with anxiety and worry. It offers a relatable and engaging storyline that makes it easy for kids to identify with Wilma Jean’s experiences.
What age range is the book suitable for?
The book targets children aged 4-8, making it an excellent choice for parents and educators looking for a valuable resource to help young readers develop coping strategies for anxiety and worry.
Are there any sequels or companion books in the Wilma Jean series?
Yes, the Wilma Jean series includes several companion books that focus on different themes and lessons. Parents and educators can explore these books to supplement the valuable lessons learned from Wilma Jean the Worry Machine Book.